Stress Pain

Stress

Stress can have many triggers and many different effects on people. In our modern world, people are often under daily pressure to achieve increasing numbers of tasks in shorter periods of time.

Stress may contribute to lowered immunity and can be a significant factor in the development of symptoms of both physical and mental illness.

One common physical symptom of stress is muscle tension. This often results in pain such as headaches, backache and a sore neck.

Common psychological symptoms of stress are depression, anxiety, or general difficulty coping with everyday tasks

Stress can also increase the severity of existing health complaints such as problems with digestion, period pain, and asthma.

Often, the physical symptoms of stress themselves can lead to further feelings of stress, which can result in a vicious cycle. This cycle can put people at risk of serious health problems such as stomach ulcers or severe anxiety and depression.

By treating the physical symptoms of stress, your Massage Therapist can help reduce muscle tension and pain. This allows you to feel physically more comfortable and can help make things seem easier to cope with. Massage Therapy can also make sure that the systems of the body (eg: digestive/ respiratory/ circulatory), are all working efficiently and effectively to help reduce other symptoms that may be caused or aggravated by stress

Massage Therapy can also have a profound effect on the mind. It can help to improve the circulation of "feel good" hormones around the body, affecting the way you think and feel. This can help to promote a sense of calm and wellbeing.

Soothing touch encourages a natural and positive psychological response. A mother comforting a crying child by gently rubbing its head would be an example of this.

Massage Therapy can help to soothe your stress away.

Pain

Pain relief can be brought about by a reduction in muscle tension.

The following types of pain can be treated by your Massage Therapist by reducing muscle tension in muscle groups surrounding/ connected to the area of pain:

• Headache
• Backache
• Period Pain
• Muscle Strain
• Some types of Arthritis

Some other types of pain may also by reduced by massage therapy:

Cramps can be reduced by reducing the involuntary contraction of muscles.

Abdominal pain caused by digestive problems may be reduced by improving the efficiency of the digestive system.

Sinus pain can be reduced by encouraging the drainage of fluid from the face, thus reducing pressure build up.

In cases of severe pain and discomfort, the area may be too painful to allow your Massage Therapist to touch the affected area. In such cases, you must discuss this with your massage therapist, who may advise you to consult your doctor.

Breast Massage

Breast massage as a method of natural breast enlargement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.

Breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast massage help to make your bustline more attractive and sometimes even grow larger, but it is also an excellent way to keep in tune to your breast health by creating awareness of any fibrous areas of possible indications of breast cancer and some have even claimed moderate breast massage can help to prevent cancer.

Breast massage has been used in beauty parlors and massage parlors, especially in Asia, as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.

There has been much speculation that the practice of wearing a bra 12-15 hours per day by most women restricts lymph flow and healthy riddance of toxins, and apart from not wearing a bra, which is not an option for many women in today's societies, breast massage is the best way to help the lymphatic system drain these pent up toxins and help to prevent them from building up and contributing to cancer or other ailments.

By massaging the breasts on a regular basis, many women is Asia have claimed it has enhanced the shape, size and overall attractiveness of their breast, while also giving them a sense of oneness with their femininity, and promoting relaxation and peace of mind, as other methods of body massage do.

Many who practice breast massage for increased breast fullness and beauty also have utilized special herbal serums or creams formulated to further stimulate the breasts into "expanding", firming and toning, creating an overall larger look and correcting sagging, droopiness and other traits deemed unattractive by other individuals.

Believe it or not, the Thai government has recently reported it supports breast massage as a means for breast enlargement and breast health, so there really must be something to this phenomena.

Here are some guidelines for breast massage you may want to follow:

1.) Use a breast enhancing cream or lubricant - preferably a quality one with natural stimulating herbs and botanicals of your choice to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there that really do help to promote firmess and breast tone, while creating a larger and more rounded look.

2.) Light to moderate massaging using a gentle back and forth gentle “swishing” action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.

3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.

Vagina Spa (V-Spa)

An old traditional treatment for women intimate organ .

V-Spa, a combination of several therapy, is intended to stimulate the body to get rid of toxin and dirty liquid naturally. The treatment will also increase vagina muscle flexibility and sexual enjoyment.

It is a safe method since V-Spa use neither equipment nor material inserted into the body. Aromatherapy massage and fogging are some of the external therapy. Fogging (ratus treatment) is important since it leave the vagina smells pretty. Traditional roots and herbs use in the fogging also stimulate the brain when inhale during therapy, will relax and calm the body and nerve. Thus, increase women confidence and self-esteem .

Traditional herb drink such as kunyit and temulawak are the internal therapy. Kunyit has the ingredients for anti flammation, antiseptick,and stabilize the digestion organs. Temulawak is intended to strenghten the liver. In the old chinesse traditional medicine, unbalanced energy in the liver caused human to be temperemental. As a symptom of this condition is fragility of the nail. On the other hand, strong and pinkish nail indicate a healthty liver.


V-spa is recommended as pre-wedding treatment since it cleanse the intimate organ and strenghten its muscles. Also, it is good for women after labor to recover from post-natal condition.

For women in the menopause stage, V-spa can increase sexual urge and self-confidense.

This treatment is recommended to be done twice a month.


But, women during pregnancy and menstruation are not allowed to undertake this treatment.